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FUNCTIONAL FOODS

Fuel up. No fluff. Just results.

This menu was built for the athlete who doesn’t need frills — just clean, consistent fuel. Every dish is macro-balanced and portioned for performance, with transparent nutrition facts so you know exactly what you’re getting.

 

No seed oils. No preservatives. No gmos. All organic.

 

Just high-quality proteins, clean carbs, and nutrient-dense veggies, sourced from local farms and organic markets.

Unlike my seasonal weekly menu, the Functional Foods Menu is static and focused on optimizing body composition.

 

Whether you're counting every gram or just want steak and potatoes after a heavy lift, this one’s for you.

 

Simply fill out the form and I’ll be reaching out soon to confirm your details and personally welcome you.

Order deadline is every Sunday at noon.

 

Order now, pay upon delivery.

Proteins (8 oz portions)

High-quality protein is essential for building and maintaining lean muscle mass, supporting recovery, and optimizing metabolism. Our proteins are carefully sourced from trusted farms like Nebraska Bison, Snake River Farms, Kate’s Fish, Pike Place Fish Market, and Lilac Hedge Farm — all ethically raised and free of antibiotics and hormones. Every portion is weighed and macro-counted to keep you dialed in.

Grilled Chicken Breast — $14 (375 kcal • 70g P • 0g C • 9g F)
Ground Turkey 99% Lean — $15 (340 kcal • 42g P • 0g C • 20g F)
Grilled Spinach Turkey Burger — $16 (370 kcal • 40g protein • 2g carbs • 22g F)
Seared Salmon Filet — $28 (470 kcal • 50g P • 0g C • 28g F)
Grilled Flank Steak — $26 (500 kcal • 48g P • 0g C • 35g F)
Grilled Sirloin Steak — $26 (540 kcal • 52g P • 0g C • 36g F)
Roasted Pork Tenderloin — $17 (410 kcal • 48g P • 0g C • 22g F)
Grilled Bison Ribeye — $40 (600 kcal • 52g P • 0g C • 40g F)
Ground Bison — $34 (520 kcal • 46g P • 0g C • 36g F)
Grilled Tofu — $10 (320 kcal • 28g P • 8g C • 20g F)

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